View Workout (Greg Hrinda)

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Thousand Repeats

September 18, 2008 (Afternoon)

Exercise Type: Run

Weather: Cool

Comments:
run to power trails
10 x 1000 pace 3:23 200m rest
3:22
3:10
3:21
3:14
3:20
3:17
3:18
3:15
3:19
3:09
run back