View Workout (Victoria Robinson)
Loop thing
August 25, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran mile from park to bridge hill, then did 1.5 mile loop around cimarron (half of pancake run). Ran fairly well at beginning, then ankle started to REALLY hurt and stopped and walked
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 2.5 Miles | ||||
| 0.5 Miles | Cooldown |