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August 26, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.76 Miles 42:52
0.36 Miles 5:37 15:36 / Mile Warmup Saucony Omni 8 (red)
3.06 Miles 31:35 10:19 / Mile   Saucony Omni 8 (red)
0.34 Miles 5:40 16:39 / Mile Cooldown Saucony Omni 8 (red)

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