View Workout (Andrew Simmons)
(Untitled)
September 22, 2008 (Morning)
Exercise Type: Run
Comments:
really fast morning run on the turkey loop, it felt kinda like a tempo run but still felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:51 | 6:58 / Mile | Asics GT-2130 |