View Workout (Mad Mills)
(Untitled)
August 26, 2010 (Morning)
Exercise Type: Run
Comments:
Pretty easy run with most of the team, tried to avoid the hills today. Zone 2 avg 158
the weather is feeling great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 49:17 | 8:29 / Mile | Brooks Ariel |