View Workout (Jessica Brock)
Miles for Melanoma 5K
September 21, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Good race. 1 Big hill...I think it's why I'm sore today (monday). 3rd woman overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 22:12 | 7:09 / Mile | new shoes! asics 1130 |