View Workout (Elephant Shrew)
Evening Run 8
August 26, 2010 (Night)
Exercise Type: Run
Weather: cool/dark
Comments:
same + hit the push-up floor, then ate a can of albacore coated in old bay for dinner. wish I lived this cheaply/heathily more often
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:01 | 9:20 / Mile | Hills |