September 19, 2008 (Morning)
Exercise Type: Run
Weather: 79 degrees and 85% humidity
Comments:
Easy run, bumped into Dave Taulbee so ran with him for a couple of miles then picked up the pace for the last 1.5 miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 49:46 | 7:39 / Mile |