View Workout (Dbora Lee)
friday praccccc
August 27, 2010 (Morning)
Exercise Type: Run
Weather: hot
Comments:
im just rounding the miles. ran 30 minutes straight in the hot weather. wasn't as tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile |