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August 26, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
7.44 Miles 1:00:17
0.8 Miles Warmup  
3.12 Miles 29:14 9:22 / Mile 165 171    
3.12 Miles 31:03 9:57 / Mile 168 173    
0.4 Miles Cooldown  

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