View Workout (Sara Creevy)
Easy Easy day!
August 27, 2010 (Afternoon)
Exercise Type: Run
Comments:
Just warmed up, got talked to, then cooled down and did core. Super easy workout:) Plus the weather was like heaven compared to the last few days!
Ready for the race tomorrow! It's not about the times, just about the effort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 20:51 | |||
| 10:00 | Warmup | Nike Pegasus 25 | ||
| 10:51 | Cooldown | Nike Pegasus 25 |