View Workout (Micah Aldrich)
Fall Creek Greenway
August 27, 2010 (Morning)
Exercise Type: Run
Comments:
Out and back by Fall Creek. I was a little sore from yesterday, but loosened up as the run went on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:49 | 6:58 / Mile | Saucony Kinvara |