View Workout (Brigid Blaschak)
Run w/Michelle's Group
September 23, 2008 (Morning)
Exercise Type: Run
Weather: Windy and a bit cooler
Comments:
1006 calories and 20% fat burn. New Symrna Beach and boardwalk. Great scenery & a cool coffee shop. Peanut butter/chocolate muffin a bit much. Will try a fruit type one next time.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 1:22:20 | 13:43 / Mile | 168 | 187 |