August 28, 2010 (Morning)
Exercise Type: Run
Weather: great
Comments:
Well. I have to say I'm super disappointed with myself. The hills really got the best of me and I pretty much gave up until I got to the top. The way down was okay. Like it's not like I felt awful, I felt good on the way back but I just wasn't pushing myself the way I should have and the way that I will for the rest of the races.
Anddd....let's see, that's all. I don't really want to dwell on it. I'm looking forward to Caldwell though.
Oh and props to the new team members who ran this as their first race. Talk about a hard first race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4800.0 Meters |