View Workout (Alexa )
Flattop hike
August 25, 2010 (Afternoon)
Exercise Type: Other
Comments:
Really hot and hard work! Left leg worked harder than right; neural drive to right leg decreased, perhaps?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 1:30:00 | 30:00 / Mile | Running shoes |