
August 28, 2010 (Morning)
Exercise Type: Run
Comments:
Super slow race. I started out okay and moved up some during the hill climb. Unfortunately I lost a bunch of ground during the downhill part. I got passed by Dan, Dylan, a Boise kid, and a Middleton kid. Then Jamboretz took my pie, which I wanted. So all in all I'm mostly just disappointed with how everything went.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.98 Miles | 18:46 | |||
1.0 Miles | Warmup | |||
4800.0 Meters | 18:46 | 6:17 / Mile | Race | |
1.0 Miles | Cooldown |