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Run for the Pie

August 28, 2010 (Morning)

Exercise Type: Run

Comments:
Super slow race. I started out okay and moved up some during the hill climb. Unfortunately I lost a bunch of ground during the downhill part. I got passed by Dan, Dylan, a Boise kid, and a Middleton kid. Then Jamboretz took my pie, which I wanted. So all in all I'm mostly just disappointed with how everything went.

Distance Duration Pace Interval Type Shoes
4.98 Miles 18:46
1.0 Miles Warmup  
4800.0 Meters 18:46 6:17 / Mile Race  
1.0 Miles Cooldown