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We can't help it, we're robots

September 22, 2008 (Morning)

Exercise Type: Run

Comments:
Long warmup - more than a mile?
Cooldown - only a mile! (9 minutes)
Stretched IT band but it didn't hurt DURING the workout, only AFTER!!
3000: didn't want to go too fast but we did by accident. Naomi coined the title of this run.
1800: good
2400: I think I felt good
1800: couldn't remember if it was the last one - hoped it was! Tom Petty helped. Naomi and I pushed each other on!
1200: would never have been able to do it without Brady!!!

Marius, you're in 2008
I have no doubt last year went well
But now there is a higher call
Look how fast those slow twitch muscles go
Our races will have higher goals
We robots will never hit a wall!!

copyright Les Miserables