View Workout (Evan Smith)
Damn Dog
August 28, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny Cool 65
Comments:
Was Going to be a 7 mi run, But Abby ran off with a Beagle for awhile Ended up only getting 4 at a time I'm not going to record.
Rest today and long run tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Training | Asics |