View Workout (BillyPaul Holbrook)
(Untitled)
October 4, 2010 (Morning)
Exercise Type: Run
Comments:
Legs very, very sore from race. the loop around the park was done at 25 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:45 | 9:45 / Mile |