View Workout (Mike Schellen)
Pool Road
August 29, 2010 (Morning)
Exercise Type: Run
Weather: Dawn, clear, calm, humid, 79
Comments:
Difficult even to get to 2.5, but a good effort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:53 | 10:21 / Mile | Training | Brooks Adrenaline 10 |