View Workout (Mary Baldwin)
(Untitled)
September 23, 2008 (Morning)
Exercise Type: Run
Weather: high 60's
Comments:
Hills. Still stiff and achy - sore ankle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 32:30 | 10:50 / Mile | Asics Gel Equation 2 |