View Workout (Bill Simpson)
Two Rivers
August 28, 2010 (Morning)
Exercise Type: Run
Weather: Low 80s and breezey
Comments:
Ran on the grass at 2 Rivers. Hip still hurts in front. It loosened up a little and the lower impact definitely helped. I'll try again tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:36 | 7:08 / Mile | Easy | Pegasus Blue |