
August 20, 2010 (Afternoon)
Exercise Type: Run
Weather: 25'C Sunny and hot
Comments:
Lovely run along the coast to a few of the costal towns.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.2 Kilometers | 48:32 | 4:45 / Kilometer | Training | Asics 2140 |