August 27, 2010 (Afternoon)
Exercise Type: Run
Weather: SUNNY 70S
Comments:
RAN FROM STEPHENS INTO SHAKER. HAD A FEW DRINKS BEFORE HAND SO IT MADE THE RUN A TOUCH DIFFICULT. NO PAINS. STRETCHED AFTER.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 48:30 | 6:03 / Mile | Cruise | Brooks Ravenna |