View Workout (Azad Jalali)
From my house to the Woodlands Entrance
August 29, 2010 (Afternoon)
Exercise Type: Run
Weather: Hot, Sunny
Comments:
Took it slower today, but I still got that tightening in my shins. It seems the only cure would be to not take any days off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:01 | 7:20 / Mile | Easy | Saucony Hurricane 11 (old) |