View Workout (Kevin Moore)
Return to Log
(Untitled)
August 30, 2010 (Morning)
Exercise Type: Run
Comments:
approx 8 miles, no watch. HOTTT. Felt smooth
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.1 Miles |
55:00 |
6:47 / Mile |
Easy
|
Brooks Glycerin 8 Blue 2
|