View Workout (Paul Cina)

Calendar - Statistics - Workouts

Return to Log Return to Log

Stonehill DAY 1

August 23, 2010 (Morning)

Exercise Type: Run

Weather: rain

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:15:21
8.0 Miles 52:51 6:36 / Mile Cruise  
3.0 Miles 22:30 7:30 / Mile Cooldown  

Share on Facebook | Public Link