 
		  August 29, 2010 (Afternoon)
Exercise Type: Run
  
  Comments: 
Ran in the pool after work.  Used special floaty belt so no impact.  Did it for an hour and 15 minutes!!! I'm sore, but it felt good!!!
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 2.0 Miles |