View Workout (chris kobiela)
Run a thon
August 29, 2010 (Morning)
Exercise Type: Run
Comments:
Ran the run a thon today, 10 miles. Felt really good throughout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09 | 0:06 / Mile | Long | Saucony Tangent 3.1 |