View Workout (Abby Eades)
I BET WE CAN BEAT U GUYS AGAIN!
August 29, 2010 (Morning)
Exercise Type: Run
Weather: FELT OKAY
Comments:
met at legion this morning. we ra a good 7:30 ish pace for the first (about) 4 miles but then i got a sidestitch so me and squidney slowed down some... we were racing the guys cuz they were embarassed that we beat them yesterday! haha then back to legion for a mile around the track thingy to make 9 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | 1:11:15 | 7:49 / Mile | Recovery | SAUCONY GRID IGNITION 2 |