View Workout (Elephant Shrew)
Friday Afternoon Basketball 5
August 27, 2010 (Morning)
Exercise Type: Other
Weather: nice nice nice
Comments:
Intra-company basketball game + hit the pull-up bar later. we won.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.1 Miles | 57:33 | 9:35:30 / Mile | Tempo |