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blind fartlek

August 28, 2010 (Morning)

Exercise Type: Run

Comments:
at the farm. probably my least favorite workout ever. knee locked up about a mile into it, so stopped to stretch and jog around. caught the group on their way back on the far loop and finished the workout with them, but really just felt terrible the whole time. my knee is getting worse since i've been doing workouts again, i think i'm gonna have to get it checked out again.