View Workout (Cindy Spahn)
(Untitled)
September 20, 2008 (Morning)
Exercise Type: Run
Comments:
Calvin, not a good race, felt supper uncomfortable from the beginning, hopefully moving around my long run next week will help me out. 21:15 i think. boo
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Radius 7 |