View Workout (Cindy Spahn)
(Untitled)
September 22, 2008 (Morning)
Exercise Type: Run
Comments:
trying to keep the mileage down. felt a ton better than i have in a while. finished up well with kristen. last mile in 6:38
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Brooks Radius 7 |