View Workout (Julia Heller)
(Untitled)
August 30, 2010 (Morning)
Exercise Type: Run
Comments:
I'm estimating the time because I forgot my watch and ran out with Bettine and in with Miranda. It felt so tiring and my lower calves were super tight and my feet were cramping up. I think my problem in meets is I don't know my limits so I never push myself far enough...but that has nothing to do with the run today. Overall the run was, ehh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 59:30 | 8:30 / Mile |