View Workout (Troy Squires)
Wimbledon Common Loop
August 30, 2010 (Morning)
Exercise Type: Run
Weather: 20'C
Comments:
Great evening. Steady run. Enjoyed the run, legs responded well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Kilometers | 33:03 | 4:43 / Kilometer | Training | Asics 2140 |