View Workout (Lauren Metzger)
Long Run - Caves
August 29, 2010 (Morning)
Exercise Type: Run
Comments:
had to split it up into two runs since i had to meet a professor at 11
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Miles | 0:00 | |||
| 3.3 Miles | New 14 | |||
| 7.0 Miles | New 14 |