View Workout (Leo O'Connor)
35-45 Minute E run
August 30, 2010 (Night)
Exercise Type: Run
Comments:
73 degrees, 8:47 average per mile after 2 hour mixed doubles tennis practice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.21 Miles | 45:48 | 8:47 / Mile | Easy |