View Workout (Leo O'Connor)
Long Run 1:10 goal
August 28, 2010 (Morning)
Exercise Type: Run
Weather: 85 degrees, humid
Comments:
85 degrees, humid in Silver Spring, legs felt very tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.88 Miles | 1:19:08 | 8:54 / Mile | Long |