View Workout (Zoe McAlear)
7 Mile Drive
August 30, 2010 (Morning)
Exercise Type: Run
Comments:
with Amelia, Jackie, Mary, Sarah, and Ms. Gray - really nice run but tight from Saturday and not feeling great, really tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:21:00 | 8:06 / Mile | Asics 2150-blue |