August 30, 2010 (Afternoon)
Exercise Type: Run
Comments:
Outside after bike. Wanted to get in 60 minutes today, and to try out my new orthotics. This was the first time I've run in them, but I didn't really feel anything. Kind of uneventful...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18:00 | Nike ZoomAir |