View Workout (Tom Brennan)
(Untitled)
August 31, 2010 (Morning)
Exercise Type: Bike
Weather: Early morning cool for summer, little wind
Comments:
Did east drive and Pt P boardwalk
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 42:25 | 4:09 / Mile | Training | Shoes while Biking |