View Workout (Jamie Moreno)
Run with team
August 30, 2010 (Afternoon)
Exercise Type: Run
Weather: 89 warm and humid
Comments:
Ran 6 miles with the men's team. Around lake and over to Cleveland Heights. Up to Edgewood. Down two blocks and over to New Jersey. Back to lake and another loop back to campus. Warm out. Felt ok. Struggled the last mile or so.
Core after wards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Cruise |