August 31, 2010 (Morning)
Exercise Type: Run
Weather: WARM
Comments:
ran with kate this morning.. tried really really hard to keep the pace under 10 minutes... we succeded! (9:45 pace)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 29:54 | 9:58 / Mile | Cruise | SAUCONY GRID IGNITION 2 |