View Workout (Kelly Boling)
Not an early bird!!
August 31, 2010 (Morning)
Exercise Type: Run
Comments:
My quad hurt at first but then it went away. i dont like running my street its freaky at night!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:37 | 9:52 / Mile | Easy | green |