View Workout (Carla Ball)
Jazzercise
August 30, 2010 (Night)
Exercise Type: Other
Weather: Inside
Comments:
Lots of dance this time, teacher was the sub and she was great. Did some work with the weights as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Nike - extra support |