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Seminary Team Run

August 30, 2010 (Morning)

Exercise Type: Run

Comments:
Went out trying to stick with maggie and it ended up being way too fast for me. i thought id be able to do it because smirk said that this week i could start moving up to the training group that i used to be in but it just didn't happen today.
talked to smirk about what pace i should be going and he said that the fall is going to impact when i enter the next stage but it's nothing to worry about. right now i just have to focus on building volume rather than worrying about pace.
felt good about the conversation i had with him but a little frustrated with how preseason is going for me. i would really like to be where i was before and i'm starting to doubt whether i'm ever going to get there or not.

http://www.mapmyrun.com/route/us/nj/princeton/363128326558964078