View Workout (David Slaten)
Airport 5
September 24, 2008 (Afternoon)
Exercise Type: Run
Weather: pleasant
Comments:
2/5
easy run with Richard Fry
junk miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.91 Miles | 41:16 | 8:24 / Mile | 01W Brooks GTS6 |