View Workout (Patrick Meyers)
(Untitled)
September 15, 2008 (Morning)
Exercise Type: Run
Comments:
A3s...ran pretty well in this workout it was 8, 18, 8, 18, 8 i went 2:38, 6:10, 2:36, 6:03, 2:27. but broke out in hives and my feet swelled after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |