View Workout (Azad Jalali)
Practice @ Community Park
August 31, 2010 (Afternoon)
Exercise Type: Run
Weather: SO HOT
Comments:
Unbelievably hot. We also had to do 100 crunches, 20 push-ups (I accidentally did 50) and 40 supermans. Not a very fun day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:01 | 8:12 / Mile | Easy | Saucony Hurricane 11 (old) |